Finger kelp (Digitata) has been considered a health food in Asia
Alaria (Wakame) has one of the highest sources of calcium
Finger Kelp (Digitata) is the essential ingredient in dashi broth and can be used to enhance the flavor of almost any dish
nor are they a reliable source of healthy iodine
Sea Vegetables offer a complete range of bioavailable minerals and trace elements
Wild North Atlantic Kombu Powder svpowder Finger kelp (Digitata) has beenKombu grows in the subtidal waters off the coast of Maine. It is rich in iodine and calcium. This brown seaweed can be used as a wrap when baking and steaming. The contents of the wrap become infused with the sweet flavor while remaining moist and flavorful. Nutritional Values Saccharina Kelp contains potassium, magnesium, iron, sodium, chromium, protein, phosphorus, alginate, carotene, vitamins A, C, E, K, and the B complex vitamins. Culinary Uses