Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Lov N-714 Janice meets Christophe

Janice meets Christophe

As an NZ-owned business based in Auckland

centring statements and soothing activities

Author: Brent Coutts Publisher: Otago University Press

Dimensions of 210 x 148 mm make it a perfect addition to any bookshelf or for gifting to someone passionate about military history

Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Lov N-714 Janice meets ChristopheLetting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction is an essential guide for anyone struggling with the heart wrenching aftermath of a breakup. This powerful book, authored by leading psychologist Cortney Soderlind Warren, provides evidence based tools grounded in cognitive behavioral therapy (CBT) to help you navigate the turbulent emotions that arise when letting go of an ex. If you feel trapped in love