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Your Coping Skills Aren't Working: Move Beyond the Outdated, Ineffective Habits N-701-7005 and essential points of interestYour Coping Skills Aren't Working: Move Beyond the Outdated, Ineffective Habits That Once Worked but Now Hold You Back is an essential paperback guide for anyone seeking personal growth and emotional resilience. Authored by Richard Brouillette, with contributions from Wendy T. Behary, this transformative book encompasses 192 pages of innovative strategies grounded in cognitive behavioral therapy (CBT), schema therapy, and attachment theory. It's time