Refuse Shirt Size:Small you don’t need to be

you don’t need to be afraid to be yourself

and Suicide Prevention Month messages

Sometimes we need to be reminded that other people will be there when we ask for their support

We need and want you to know: You don’t have to prove your worth

and we will continue to remind those hurting that hope is real and healing is possible

Refuse Shirt Size:Small you don’t need to beFrom the TWLOHA Blog, What Survival Looks Like When No Ones Watching by Kristina Warlen, this quote reminds us we deserve to thrive, not just survive. We deserve help, care, and love, both from ourselves and the communities and systems around us. If the world wont witness me, I will begin to witness myself. Because even in the silence, there is meaning. Even in the exhaustion, there is care. Even in the repetition, there is love.