Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes It's a story about being

It's a story about being brave and putting your real self forward--and finding out that it's not as scary as it seems

something haunting and scary

He takes us into every harrowing scene along the way

incorporating more vegetables

New York Times bestselling author of America's First Daughter

Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes It's a story about beingThe ketogenic diet, a low carb, high fat way of eating, is remarkably effective at transforming peoples lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well