I Am Peace - A Book of Mindfullness This lightweight mat offers excellent

This lightweight mat offers excellent grip and stability to keep you grounded during every pose

Good Energy + Positive Vibes

YarrowMiddle: Coconut

encouraging children to breathe

any time of day

I Am Peace - A Book of Mindfullness This lightweight mat offers excellentMindfulness means being fully in the present moment. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world. From the bestselling team that created I Am Me, I Am Human, I Am Love, and I Am One comes a gentle expression of the tenets of mindfulness, encouraging children to