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Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and TransformatioN
They notice when we're calmer
and help you avoid toxic personalities who don’t have your best interests at heart
build self-esteem
to one moment at a time
Being an Upstander Thumball (4") Icebreaker Clearing Emotional Clutter: Mindfulness PracticesThis ball helps players to explore ways they can be "upstanders" to others. Being an "upstander" means being personally responsible and standing up for others in supportive ways. Topics include being a good leader, when to confront peers, becoming a rescuer to victims of bullying and gossiping rumouring, being an encourager, and reaching out to empower others and show positive responsibility in different situations.
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