Pay in 4 interest-free payments of $10.00 Learn more
Ships within 48 hours · Estimated delivery Oct 6 - Oct 11
* This program does not contain example videos or photos
and 3 all utilize the same workout split but are entirely different workouts
Complete with an easy-to-understand explanation for beginners
5 gym workouts per week + 1 home workout
* No refunds will be issued for this product as it is delivered as a downloadable file via email
New Year Better Me - 6 Week Challenge Workouts Muscle Gain * This program does notThis workout plan is what our members used in the 6 week New Year Better Me challenge to kick off this year! It includes five in gym workouts per week with one additional at home workout. The plan follows a specific workout split that targets hamstrings, glutes, quads, shoulders, chest, back, abs, and arms. Utilize this workout plan alongside fat loss macronutrient intake and cardio appropriate for your goals! When purchased, a downloadable link will
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