Seeds of Jackfruit, 500 g Eggs cook for another 2 minutes

cook for another 2 minutes and serve warm

Calcium: 1mg

Parwal Ratatouille: Pointed gourd sliced and added to a traditional French-style ratatouille with tomatoes and zucchini

Here are some simple and delicious recipes to try:

Garnish with fresh mint leaves and serve chilled

Seeds of Jackfruit, 500 g Eggs cook for another 2 minutesSeeds of Jackfruit (Jackfruit Seeds): Overview Jackfruit seeds are the edible seeds found within the jackfruit, a large tropical fruit. They are often discarded but are highly nutritious and versatile in cooking. Jackfruit seeds have a mild flavor and a texture similar to that of chestnuts when cooked. They can be boiled, roasted, or added to various dishes. Health Benefits of Jackfruit Seeds Rich in Nutrients: High in protein, fiber, and essential