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Sophie Ashwell - Tai Chi Exercises for Seniors: A Safe 28-Day Chair and Standing Program Large Bring a splash of magic

SKU: 85382384710

4.9
USD15.52 USD62.52

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Description

Bring a splash of magic to bath time or water play with these delightful Glo Pals light-up cubes

App Integration: Scan the included QR code to unlock a surprise within the Gabby's Dollhouse app

Certified vegan-friendly by the Vegan Society in 2023 and Kosher by the Kosher Certification Agency in 2024

Informative Poster Included: Comes with a fold-out poster containing fun facts about Charles Dickens

Inspired by a deep skepticism of human progress

Sophie Ashwell - Tai Chi Exercises for Seniors: A Safe 28-Day Chair and Standing Program Large Bring a splash of magicTai Chi Exercises for Seniors: A Safe 28 Day Chair and Standing Program Designed specifically for individuals aged 60 and over, this book offers a gentle and safe approach to movement, addressing concerns like limited mobility, poor balance, and fear of falling. If you find most exercise programs too intense, this 10 minute daily Tai Chi program allows you to build confidence and consistency starting exactly where you are. Key Features & Benefits A

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