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" - Huffington PostThis classic guidebook
and Nemu the winged girl
Yet beneath the facade of normalcy lies a darker reality
�Eat in the healthiest way possible without spending all day at the store or in the kitchen with the 5-Ingredient Mediterranean Cookbook
Original to this book are vintage photographs: anniversary pearls
The Sleepless Ape : The Story of Sleep in Human Evolution - David R. Samson Pages:336 pages, 24 b/w illus. 4 tables. " - Huffington PostThis classicHow the unique sleep habits of early humans fostered survival, innovation, and social evolution and how this evolutionary legacy holds insights into how we sleep todayDespite sleep's critical role in maintaining health and cognitive function, humans sleep less than any other primate. The Sleepless Ape reveals the reasons for this evolutionary paradox, showing how our unique sleep patterns evolved when our ancestors left the safety of the forest canopy