Kalapadi mango, 1 Kg Salt | Sugar & Jaggery Add chopped spring onions and

Add chopped spring onions and cook until soft

Parwal Ratatouille: Pointed gourd sliced and added to a traditional French-style ratatouille with tomatoes and zucchini

and let it cook on medium heat for 10 minutes or until the fish is tender

Add tomatoes and spices

Rich in Omega-3 Fatty Acids: This fish is packed with omega-3 fatty acids

Kalapadi mango, 1 Kg Salt | Sugar & Jaggery Add chopped spring onions andThe specialty of this mango is its really sweet if you like sweet mangos go for it. Mangoes are known to contain more than 20 different vitamins and minerals, which make them a super food. The mangoes are also rich in minerals like iron, folate, magnesium, etc.