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Klaire Labs L-Methylfolate 1000 mcg – Bioavailable L-5-MTHF Folate, 60 Capsules Chlorella focus and mental clarity withMany individuals do not consume enough folate rich foods, and folate is readily destroyed by cooking or processing. L 5 MTHF is the bioactive, methylated form of folate that requires no extra metabolic steps to be used by the body, making it a preferred choice for women, children, and those with absorption or metabolic challenges. L 5 MTHF supports methylation, DNA biosynthesis, homocysteine metabolism, and nervous system function. Each capsule