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17 - Setting time aside
It includes all calories
The eBook also contains a page designed for you to create your own shopping list for each recipe
🔥 Access to challenge community group
digital video course to help you become a meal prepping pro on your health & fat loss expedition
Couch to 5km Run Plan 17 - Setting time asideA 8 week beginners guide to get you off the couch and running your first 5km. This plan has been set up by me, Mandy, who was has gone from been very obese to being able to run ultra marathons. This is a one time purchase where you will receive a digital copy of the run plan.