Raw Sprouted Pumpkin Seeds - 2kg new product Monash University recommends a serving

Monash University recommends a serving size of up to 5 asparagus spears (130 grams) as a low FODMAP portion

lucky break

Its fragrance can also create a feeling of protection and courage

Folate: 11% of the RDI

Direct fire: No

Raw Sprouted Pumpkin Seeds - 2kg new product Monash University recommends a servingWe also have this in a smaller 500g size too! Seeds are a fantastic reservoir of proteins, healthy fats, fibre, and important minerals such as zinc and magnesium. Yet, they also have a naturally occurring chemical known as phytic acid and some enzyme inhibitors which can interfere with body's absorption of certain nutrients. These enzyme inhibitors and phytic acid are absent in our sprouted pumpkin seeds since they were removed through our soaking