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humour and compassion
brimming with generosity and love of life' Juliet Nicolson'India's voice is one of irrepressible joy
efficient and affordable way
Peterson offers twelve profound and realistic principles to live by
Featuring all the signature wit and "catastrophic nostalgia" of the original series
Spoon-Fed : Why almost everything we've been told about food is wrong - Tim Spector Paperback / softback humour and compassionTHE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE. **As seen on Channel 4's What Not to Eat**This ground breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra processed foods. Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us?
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