Raw Walnut Halves Quantity:40kg dates have a plethora of

dates have a plethora of health benefits that make any cake worth eating - as long as they’re in it

making it a popular choice

One portion has nearly your recommended daily amount of vitamin E and half the thiamin you need

Rich in vitamins and minerals – including magnesium

making them an excellent investment for any business

Raw Walnut Halves Quantity:40kg dates have a plethora ofWalnut halves have a lot of dietary fibre meaning they keep your digestion ticking over nicely if you eat them regularly. They are also a great source of manganese and copper, as well as micronutrient molybdenum and lots of antioxidants. Omega 3 fatty acids have been found to be critical as part of a healthy diet. Usually found in fish and some meats, walnuts offer a vital non animal source of this essential nutrient. Mammals are unable to synthesise