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Black pepper - 1/4 tsp
Low in Calories: Lettuce is a great option for weight management
Rich in Nutrients: Spring onions are low in calories but rich in vitamins A
add curry leaves and sauté chopped onions until golden brown
Ginger-Garlic Paste: 1 tablespoon
Chinese Potato / Sambrani Gadde , 500 g Poultry Black pepper - 1/4 tspChinese Potato Overview Chinese potato, also known as Sambrani Gadde or Dioscorea opposita, is a tuberous plant that is widely used in Asian cuisines. It has a mild flavor and a slightly crunchy texture, making it a popular ingredient in various dishes. This vegetable can be enjoyed cooked or raw and is often found in stir fries, soups, and salads. Health Benefits Rich in Nutrients: Chinese potatoes are a good source of vitamins (especially B
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