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essential for muscle repair and growth
If desired
Cover and simmer for 20 minutes until the chicken and vegetables are tender
Garnish with coriander leaves
then enjoy a sweet
Black Pepper , 50 g Mutton essential for muscle repair andBlack pepper is a flowering vine in the family Piperaceae, cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice and seasoning. When fresh and fully mature, the fruit is about 5 mm in diameter, dark red, and contains a single seed, like all drupes.
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