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warm and fascinating conversations among families and friends
Wael Shawky
gardeners and flower-fanciers
Each object possesses a sense of longevity
such as Impressionism or Pop Art
Mindfulness in Gardening: Meditations on Growing & Nature Story Orchestra warm and fascinating conversations amongMindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain's most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be essential reading for those looking to add a mindful dimension to the experience
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